11. Brussels sprouts![](https://s41998.pcdn.co/wp-content/uploads/2016/12/Vitamin-A-in-Brussels-sprouts-may-combat-dementia.jpg.optimal.jpg)
Brussels sprouts hail from the same family as broccoli. They have many of the same great health benefits as well. These slightly freaky-looking sprouts are loaded with heart-healthy goodness, including anti-inflammatory compounds and free radical-fighting antioxidants and plenty of other great stuff. All of which combine to make Brussels sprouts one seriously heart-friendly Brassica.