Sleepless at Night? Try These 8 Tips for a Better Slumber

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After a night spent tossing and turning, you wake up feeling like a couple of the Seven Dwarves: sleepy...and grumpy. Restless nights and weary...

Candida Responsible for Yeast Infections in Postmenopausal Women

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Q. I'm 65 and recently developed a yeast infection. Aren't these infections unusual in postmenopausal women? A. Vaginal yeast infection occurs at least once in...

4 Alternatives to Conventional Household Cleaners: Yes, Vodka is one of...

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Many homeowners are aware of the dangerous toxins found in plant pesticides and other outdoor chemicals. However, toxins are present in many household cleaning...

High Processed Food Diet Leads to Irritable Dowel Disease, More

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In a study published in the journal Nature, researchers have found that processed foods common to the Western diet are a large contributing factor...

Men: Low Toxicity Levels and High Walnut Intake Boost Sperm Health

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Want your "guys" to swim like Ryan Lochte and Michael Phelps - good kick, perfect physique and great speed? Well, you can spur on...

Study: Unhealthy Gut Bacteria Leads to Type 2 Diabetes and More...

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In a breaking news story, researchers are excited to show that unhealthy gut bacteria can be linked to increased risk for developing type 2 diabetes...

Why Baby Carrots Are Killing You

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There has been great discussion and confusion over baby carrots lately. It seems some feel that these little veggies, perfect for small hands and...

Can You Learn by Scent While You Sleep?

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Wake up and smell the coffee. Or stay asleep and smell it. You might learn something either way. People can make new scent associations...

Pick Up an Instrument at Any Age: It’s Great for Your...

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Humpback whales sing; honeybees buzz; even trained dogs can croon (check out the 93,000 YouTube segments of would-be-Pavarotti pooches). Music expresses complex emotions, impresses...

Mind-Body Connection Key to Traditional Chinese Medicine

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Western doctors have long been baffled about the effectiveness of traditional Chinese medicine. Although Chinese medicine practices have been used for millennia, Western doctors...
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