11 Signs That Your Adrenals Are Spent

3
While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

3 Fat-Flushing Infused Water Recipes

5
Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

7 Foods That Might Be Making You Anxious

0
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

29 Surprising Uses For Hydrogen Peroxide

3
Hydrogen peroxide is one of the world’s safest all-natural sanitizers in your home. You’ve probably got it under the bathroom sink, in your linen...

The 7 Benefits Of Masturbation

25
During our teenage years, we suddenly found ourselves in an embarrassing predicament. With the onset of puberty, hormones were running rampant and our libido...

4 Raw Honey Secrets That Will Leave Your Skin, Hair, And...

1
There’s no denying it: honey is delicious. It’s sweet, syrupy and evokes a sense of indulgence and homeliness. In recent years, raw honey has...

9 Easy Ways To Reset Your Metabolism Naturally

3
Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...

3 Ingredient Tonics For The Best Health Ever

12
As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or...

Always Eat This With Turmeric

2
Turmeric not only adds unique flavor to food, it also has a variety of health benefits. Did you know that spicing your food with...

8 Therapeutic Benefits Of Rosemary

1
As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...