Balance Your Blood Sugar With Cinnamon Tea

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There are approximately 29 million people living with diabetes in the United States — that's nearly 10 percent of the population. With obesity rates...

Just Four Stalks Of Celery A Day Can Reduce High Blood...

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There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

45 Things To Do With Baking Soda

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Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that...

11 Signs That Your Adrenals Are Spent

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While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

3 Fat-Flushing Infused Water Recipes

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Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

7 Foods That Might Be Making You Anxious

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A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

29 Surprising Uses For Hydrogen Peroxide

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Hydrogen peroxide is one of the world’s safest all-natural sanitizers in your home. You’ve probably got it under the bathroom sink, in your linen...

The 7 Benefits Of Masturbation

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During our teenage years, we suddenly found ourselves in an embarrassing predicament. With the onset of puberty, hormones were running rampant and our libido...

4 Raw Honey Secrets That Will Leave Your Skin, Hair, And...

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There’s no denying it: honey is delicious. It’s sweet, syrupy and evokes a sense of indulgence and homeliness. In recent years, raw honey has...

9 Easy Ways To Reset Your Metabolism Naturally

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Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...