Balance Your Blood Sugar With Cinnamon Tea
There are approximately 29 million people living with diabetes in the United States — that's nearly 10 percent of the population. With obesity rates...
Just Four Stalks Of Celery A Day Can Reduce High Blood...
There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...
45 Things To Do With Baking Soda
Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that...
11 Signs That Your Adrenals Are Spent
While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...
3 Fat-Flushing Infused Water Recipes
Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...
7 Foods That Might Be Making You Anxious
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...
29 Surprising Uses For Hydrogen Peroxide
Hydrogen peroxide is one of the world’s safest all-natural sanitizers in your home. You’ve probably got it under the bathroom sink, in your linen...
The 7 Benefits Of Masturbation
During our teenage years, we suddenly found ourselves in an embarrassing predicament. With the onset of puberty, hormones were running rampant and our libido...
4 Raw Honey Secrets That Will Leave Your Skin, Hair, And...
There’s no denying it: honey is delicious. It’s sweet, syrupy and evokes a sense of indulgence and homeliness. In recent years, raw honey has...
9 Easy Ways To Reset Your Metabolism Naturally
Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...