Do you ever feel out of control in your body? Maybe it feels impossible to lose weight or keep it off when you do...

This everyday kitchen ingredient may do more for your health than you think. Garlic is one of those ingredients most of us use without giving...

John Cena and his WWE opponents might epitomize the macho mayhem testosterone is supposed to create. But that mostly male hormone (gals have 5...

Far too many children spend most of their free time in front of the television or a computer. If they also drink sodas at...

Most people squeeze a lemon, toss the peel in the trash, and never think twice about it. But what if you're throwing away one of...

Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...

In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.

"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...

The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...

More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...