Smell These 16 Things To Lose Weight

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Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

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Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

These 5 Foods Will Stop Your Brain From Shrinking

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My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

10 Best Essential Oils For Arthritis And Muscle Pain

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People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants,...

19 Drinks As Good As Apple Cider Vinegar For Weight Loss

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What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

Why I Stopped Flushing My Toilet (And So Should You)

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We have a saying in my home, “If it's brown, flush it down. If it's yellow, let it mellow.” Water shortages where I live...

5 Reasons To Pee In The Shower Every Morning

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Peeing in the shower is America’s best-kept secret. Yup, you read that right, but for the record: I came into this a skeptic. Like...

3 Natural Remedies For Clogged Ears Using Basic Ingredients

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As the weather (finally) begins to warm up, the prospects of roasty toasty days spent down at the beach or poolside begin to beckon....

6 Amazing Benefits Of Peeing In Your Yard

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As an avid permaculturalist, I’m constantly thinking about new ways to introduce biomass back into my gardens. Harvesting fruit and vegetables, mowing grass with...

If You Have These 6 Characteristics, You Are A Mentally Strong...

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Mental strength is vital to living a useful and fulfilling life, and some would argue that it is the difference between being an ordinary or...