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When bagels first came to America, they were sold by street vendors who displayed them on long wooden dowels. Boy, have bagels come a...

For years, seniors dealing with chronic pain have had limited options. Prescription medications… Over-the-counter pills… And in some cases, treatments that come with serious side effects. But now,...

The newness of June. I love summer. I love that we can get outside more often and enjoy the fresh fruits and veggies that...

Coconut oil has been in the news often over the past decade, in both positive and negative lights. The fact of the matter is...

An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...

The words "health" and "beer" aren't usually mentioned in the same sentence, but evidence suggests that this ancient, plant-based beverage may provide heart-health benefits,...

Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and...

Much of Indian food is based on vegetables, beans, lentils, peas, whole grains, and spices, but that doesn't necessarily mean it's all good for...

If you're like most Americans, you're not getting the recommended eight ounces of seafood per week; fewer than 22 percent meet this goal. And...

Black Raspberries offer incredible health benefits and should easily be a part of your diet today, tomorrow, and every day after. The antioxidant levels in...

Consuming more fruits, vegetables, whole grains, soy foods, fish, nuts, and tea can help prevent the chronic diseases of aging. You might not be able...

How do you know if your low energy is caused by underlying disease or is the result of lifestyle factors, stress, poor diet, lack...

Edible flowers are back in vogue, gracing the covers of glossy food magazines and adding panache to restaurant entrees. Today's flower cookery revival is...

Researchers at the University of Missouri have discovered that a specific type of meditation training helps with breast cancer survival outcomes. Breast cancer is...