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Remember the movie “Super Size Me”? One message in this movie was if we think the key is to stop eating the burgers, think...

After her debut at the 1939 World's Fair, Elsie the Cow became so famous (the inspiration of the Borden Milk Company), she toured the...

Dopamine is a neurotransmitter that plays a major role in mental health. It is naturally produced in your brain and adrenal glands and is...

Red meat isn't just a type of food--it's a deep-rooted part of our culture. Many of us were raised at a time when no...

The Ghostbusters were out to vanquish green goop; but if you have ghost poop (we're not kidding), it takes more than an ectoplasmic slime-buster to get your bowels moving smoothly.

Spirulina and Chlorella are two of the world’s most perfect foods - tiny, ancient and unbelievably powerful. These two foods can supercharge your health;...

Organic Boneless Skinless Chicken Breasts are my go to source for fast protein. I always keep a bag of frozen in my freezer for...

"Fried Green Tomatoes at the Whistle Stop Cafe" may have spun a healthy yarn about the virtues of stubborn independence, but as far as...

The rates of obesity in the US are staggeringly high and they are only getting higher. But is there a way to predict if...

When Dana Carvey auditioned for "Saturday Night Live" (in 1986!), he won a slot on the show with a satirical impression of a rock...

The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...

A recent study in the journal BMJ found that consuming dark chocolate can help prevent cardiovascular disease over the long term, and may even...

So many of us just eat today what we are used to eating. Sadly, and quite commonly, it is our downfall, literally. We can...

In a study published in the journal Environmental Health, researchers from the Harvard School of Public Health found that the chemical Bisphenol A –...