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The Reason Behind That Stubborn Belly Fat

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Curious about why women tend to develop more belly fat than men, researchers conducted experiments to answer this question. Surprisingly, it turns out that eating a high...

Vitamin D Proves as Alternative Treatment for Tuberculosis, Study Suggests

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There has been a great deal of information surfacing lately about vitamin D deficiency and how it impacts health. Curious about how tuberculosis has...

Early Childhood Diet of Processed Foods Substantially Lowers IQ

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"Jenny's in a fix/With her arithmetics/Poor concentration/Boys in the classroom cause agitation/ She's a junk food junky/Blame it on the food, yeah/Blame it on...

There’s a Link Between Sleep Apnea and Diabetes, Sort of

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Q. I've been diagnosed with type 2 diabetes and sleep apnea. Is there any connection between the two? A. There's one sure connection between type...

Dr. Oz: Meditation Reduces Loneliness and Health Problems for the Elderly

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Q: I visited my 84-year-old grandmother in her assisted-living home recently, and she seemed lonely. I visit as often as I can, but what...

Study: Cold Temperatures Make You Feel Lonely and Unhappy

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Feeling lonely in life or unhappy at work? Before you pity yourself or call it quits, check the thermostat. Temperature strongly influences how we...

7 Common Toxins That We All Need to Be Aware Of...

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Nobody knows just how much of a risk toxins in our food really pose. Most of the associations between chemical exposures and disease are just that--associations. But we're exposed to dozens, if not hundreds, of chemicals, and the effects of some multiple exposures may be more...

Slash Your Risk of Diabetes Naturally; It’s More Successful Than Drugs

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If you're among the 79 million Americans with prediabetes - higher-than-healthy blood sugar levels that pave the way for diabetes and other health concerns - we've got sweet and sour news.

Eat Your Greens! 7 Green Foods That Are Nutritional Powerhouses

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The color green denotes life, signifying growth, renewal and health. The word itself brings to mind phrases like green living, green thumb, green with...

A Low-Calorie Diet Does Not Lead to a Long, Healthy Life

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There has been a lot of buzz in recent years about calorie restrictive diets being an effective method to increasing longevity. However, recent research suggests that this approach to eating does little to increase life expectancy.

Lying Makes You Sick! Fibbing Causes Sore Throats, Headaches, Anxiety and...

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If you've ever tried to slide out of a tight spot with minor untruths or to avoid responsibility with outright lies like Jim Carrey...

Meditation Is Not Like Slamming a Few Beers in Vegas

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You've arrived home after a long day. Although work is ostensibly done, you still have responsibilities to fulfill: A family to take care of,...

60% of People are Not Getting Enough Magnesium; Causing Anxiety, Stroke,...

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The mineral magnesium is an essential nutrient that sustains every cell of the body. It helps power all cell functions and is critical to...

75% of Big-waisted Men Have Sexual Dysfunction

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Older guys with expanding waistlines (40 inches plus) are at risk for more than just another pair of Sans-a-Belt pants. They're chancing diabetes, heart...

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7 Powerhouse Nuts and How to Enjoy Them

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Incorporating a variety of nuts into your diet can significantly boost your health thanks to their rich nutrient profiles.  Here's a quick guide on the...

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