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Testosterone Is a Good Thing: Boost It Naturally

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John Cena and his WWE opponents might epitomize the macho mayhem testosterone is supposed to create. But that mostly male hormone (gals have 5...

Soda Consumption and Lack of Physical Activity Linked to Obesity

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Far too many children spend most of their free time in front of the television or a computer. If they also drink sodas at...

6 Surprising Uses for Lemon Peels Around the House (Don’t Throw...

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Most people squeeze a lemon, toss the peel in the trash, and never think twice about it. But what if you're throwing away one of...

Antacids Just Band-aid the Problem, Not Fix It

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Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...

Why Are We Not Drinking This Everyday?

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In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.

Don’t Throw the Pumpkin Seeds Out! [Recipe]

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"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...

Food Addiction: The Intense Battle of Our Cravings

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The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...

Plant-based Diet Boosts Your Fight Against Chronic Diseases

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More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...

Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives

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In a study presented to the American College of Chest Physicians, researchers reaffirmed the limitations of antibiotic medications when treating certain health conditions. Although...

Get Familiar With Your Poop, It Could Prevent Colon Cancer

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In a study conducted in England, it was discovered that approximately 25 percent of people with colon cancer are not diagnosed until far into...

Healthy Leap of Faith: Small Changes Lead to Long, Healthy Life

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Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in...

Is Your iPad or Kindle Killing Your Vampire Hormone?

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If you're part of the 1-in-4 North Americans who's hooked on a tablet-sized digital device such as an E-reader, and you bring it to...

Slow Down Your Aging Process by Maximizing Your Vital Reserves

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As you age, you are going to deplete your vital reserves. In other words, your ‘functional’ tank is going to get low. You are...

Acupuncture Therapy Promising for Parkinson’s Patients

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When Michael J. Fox got an ovation at this year's Emmys, it highlighted how much he's done to help people understand Parkinson's disease and...

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7 Powerhouse Nuts and How to Enjoy Them

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Incorporating a variety of nuts into your diet can significantly boost your health thanks to their rich nutrient profiles.  Here's a quick guide on the...

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