![Cherries](https://s41998.pcdn.co/wp-content/uploads/2016/10/Cherries-640x360.jpg.optimal.jpg)
In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than just a sweet treat. It turns out, they’re packed full of beneficial nutrients and may even prevent certain diseases. Here’s why you should include cherries in your diet — every day!