Tag: free radicals

This Is Why You Should Eat Lemons Daily

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Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

11 Reasons To Eat Cherries

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In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

9 Science-Backed Reasons to Eat Turmeric Daily

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You can’t miss the beautiful and vibrant color of turmeric (Curcuma longa) and its comforting aroma that fills your senses. This ancient herbaceous spice...

What You Don’t Know About Coffee Could Save Your Life

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No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...

Why All Your Friends are Drinking Celery Juice (should you?)

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It seems to be all the rage these days at your favorite smoothie and juice haunts, but is celery in a glass really the...

Say Goodbye To Wrinkles With This Anti-Aging Face Serum

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As time flies by and I grow older, I am always looking for recipes that I can make and use to help fight the...

WATCH: Homemade Hand And Nail Soak

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The daily grind can do a number on your hands and nails. Not everyone has the time or money for a weekly salon visit,...

Study: Chokeberry Extract Linked to Reduced Risk of Diabetes and Heart...

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The chokeberry (Aronia melanocarpa), also called black chokeberry, aroniaberry or simply aronia, is a cranberry-like berry that grows east of the Appalachian mountains just...

Can Traditional Sunscreen Actually Cause Skin Cancer?

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With more coverage in the media, the public has become more aware of the dangers of spending too much time in the sun and...

Does Coffee Have Any Antioxidant Benefits?

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Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the entire...