Tag: avocados

The liver is like the best maid you have ever had, when it is functioning at top speed. It cleans up all the toxins that...

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

It’s time to dig a little deeper into inflammation and explore some of the best foods to help reduce this chronic disorder...naturally. What is inflammation? Inflammation...

There is a new world record in the history books. Thousands of people gathered in the rural town of Concepcion de Buenos Aires, Mexico...

Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...

Avocados may be one of nature's most delicious superfoods. They are used in a number of dishes around the world, and for good reason....

Many people associate losing weight with feeling hungry all day. However, it need not be that way. There are plenty of healthy foods that you...

You’ve probably heard by now that for optimal health, it’s best to incorporate a wide variety of colorful fresh foods into your diet. Eating...

Avocados have long been known to possess some exceptional health-promoting properties. Now, new research has found that eating these green pitted fruits may help...

With cold winter weather arriving, it can often wreak havoc on the skin, causing it to become dry and itchy. Our skin becomes dry...