Tag: broccoli

Save Your Heart With These 19 Foods

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Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

6 Seeds To Plant That Have Been Shown To Beat Cancer

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We all know cancer’s worst enemy is fresh food. The epidemic of the modern era is often blamed largely on processed foods, and most cancer...

7 Foods To Help You Avoid Prostate Cancer

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Despite rising prostate cancer rates, there are known prostate-friendly foods to add to your diet which can significantly reduce your cancer risk. ...

Build Muscle And Banish Fat With These 5 Foods

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There’s a common misconception out there that meat is the best source of protein to help you build muscle and burn fat. While lean...

Keep Flu At Bay With This Cleansing Detox Soup

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What better way to start the new year than with a big bowl of this beautiful detox soup? It warms me up while building...

Slash Your Risk Of Cancer With This Sweet Potato Burger And...

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Wouldn’t it be great if you could eat a burger and fries every day? Well, with this recipe, you might just be able to...

5 Reasons Why I Love Broccoli (#2 Is My Favorite)

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I’ve long gotten over the childhood trauma my mother caused by demanding that I remain at the dinner table until my broccoli was finished....

Top 3 Reasons to Switch Up Your Greens and Fun Ways...

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Foodie bloggers and academics have posted a vast ocean of evidence supporting the health benefits of eating vegetables, specifically in the realm of greens....

Health Benefits of Broccoli and 3 Great Ways to Eat It

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Perhaps the bane of most children’s mealtime, broccoli is by far one of the most highly nutritious foods you can find. And while the...

5 Easy 2-Ingredient Snacks that Keep You Fueled

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Do you ever have one of those days when you just feel sluggish and foggy? Most of the time this occurs when blood sugar...