12. Green tea![](https://s41998.pcdn.co/wp-content/uploads/2018/05/Researchers-have-found-that-drinking-green-tea-every-day-can-lead-to-weight-loss.jpg.optimal.jpg)
The health experts are always harping on about how you need more green tea in your life — and they might just have a point. As far as beverages go, green tea has to have one of the highest concentrations of antioxidants for any drink, and that’s great news for your heart. A 2006 study sought to draw links between green tea and reduced mortality in over 40,000 Japanese adults. Researchers found that participants who drank green tea on a regular basis had a much lower risk of dying from cardiovascular disease than those who didn’t. Enough said.