Tag: heart

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

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Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

5 Natural Ways To Slow Heart Failure And Strengthen Your Heart

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Some six million Americans are currently living with congestive heart failure (CHF). If you’re one of them, here are five natural ways to strengthen your...

This Type Of Stress Is 13x More Likely To Give You...

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Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...

14 Signs Of A Stroke You Should NEVER Ignore

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A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of Neurological...

This Body Part Predicts If You Will Die Of A Heart...

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How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more...

Save Your Heart With These 19 Foods

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Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

13 Foods That Scrub Our Arteries Clean

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As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Cholesterol Too High? Consider These Factors

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Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...

The Real Dangers of Breathing Wildfire Smoke

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As wildfires rage on the West Coast, air quality becomes more and more deadly. But it doesn’t stop there. Smoke from wildfires has drifted...

5 of the Most Surprising Benefits of Citrus Fruits

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With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...