Tag: fruits

The Best Way to Have Regular Poops and a Flat Tummy

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Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

3 Fat-Flushing Infused Water Recipes

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Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

Doing These Things May be Harming Your Natural Immunity

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Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...

This Type of Diet Could Banish Suffering for Almost a Million...

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The benefits of consuming a plant-based diet cannot be ignored.  Research shows that eating a diet rich in vegetables and other plants can reduce...

This “Healthy” Bottled Drink Contains a Deadly Neurotoxin: Here’s What You...

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Before I even knew all the damage that fluoride was capable of, it just felt wrong to me. I was one of those weird...

4 Foods That Increase Your Risk Of Colon Cancer (And 3...

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Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary...

Juice These 3 Superfoods To Detoxify Your Liver And Improve Vision

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According to The Centers for Disease Control and Prevention (CDC), chronic diseases like stroke, arthritis, diabetes, cancer and heart disease are the main causes...

Is Organic Food A Waste Of Money?

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In an ideal world, we’d all eat 100 percent organic, 100 percent of the time. But is that really necessary with the higher cost...

Watch: 5 Diet Tricks To Get Your Old Body Back

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According to the National Institutes of Health (NIH), more than one-third of Americans are obese. The number of Americans who choose to diet every...

WATCH: 5 Reasons To Buy Local Instead Of At A Chain...

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It is only recently that people have had the option to buy goods and services from far away— technology and transportation has made it...