Tag: brain
Do This — Not That — For Better Memory
Wish your memory was as sharp today as it was when you were younger? What if there were specific things you could do to...
Could Fasting Help You Live Longer?
In recent years, the concept of fasting has become the fashionable thing to do. You’re not truly a health fanatic unless you’ve tried out...
Running vs. Weights: Which Exercise Is Best For Your Brain?
Most of us have some ideas about the best exercises to strengthen our arms, legs and abs, but do you know which exercise is...
Lose Weight And 7 Other Reasons To Ferment
While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...
What Your Taste in Music Says about Your Brain
While you may have thought your music tastes were a symbol of your “coolness,” it turns out that it is actually a reflection of...
10 Foods That Grow Your Baby’s Brain
As mothers-to-be, we do a lot to encourage the optimal development of the baby during pregnancy. We talk to baby, go to prenatal yoga...
5 Reasons Eating Acai Every Day Can Improve Your Health
As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as...
Exhausted? Then It’s the Perfect Time to Think
If you need to get your creative juices flowing, you may think a night of refreshing sleep would help. Instead, you might want to...
The Light and Amnesia Connection
Researchers from the Massachusetts Institute of Technology (MIT) and the Riken Brain Science Institute in Japan, used light to recover the lost memories of...
Motherhood Changes a Woman’s Brain
Starting in pregnancy, a woman's brain begins to undergo changes in several areas. These changes bring about a stronger concentration of grey matter, as...
