Tag: brain

Science Says: Soda is Killing Your Brain – Even Diet Soda

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Have you given up your sugar-laden soda? If so, that is an excellent idea, but if you have replaced it with the sugar-free thing,...

If You Can Balance on One Leg it Might Mean This

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Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

If You Have These 6 Characteristics, You Are A Mentally Strong...

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Mental strength is vital to living a useful and fulfilling life, and some would argue that it is the difference between being an ordinary or...

14 Signs Of A Stroke You Should NEVER Ignore

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A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of Neurological...

7 Foods That Might Be Making You Anxious

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A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Science Says: Do This For 15 Minutes a Day to Decrease...

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How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live...

5 Signs You are Drinking Too Much Water

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Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

FDA Reports New Concerns with Sunscreen Ingredients

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Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...

5 of the Most Surprising Benefits of Citrus Fruits

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With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...

Walnuts and Your Gut: A Bacteria Connection That is Good for...

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There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...