Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
6 Easy Tricks to Reduce Your Risk of Colon Cancer
The American Institute for Cancer Research is doing everything they can to slash cancer rates in the country. Here’s what they have to say...
Dr. Oz: Dogs Improve & Protect Your Health
Q: I've always owned cats, but I had a mild heart attack recently and my doctor wants me to walk more. Do you think...
Cool Down Your Risk of Heart Disease with a CRP Test
Moon-walker Neil Armstrong, who recently passed away at the age of 82 following heart bypass surgery, skyrocketed our knowledge of outer space. It's too...
Are There Toxins in Tattoo Ink?
Those colorful inks include phthalates (hormone disrupters that you worry about in plastics), as well as carcinogenic metals and hydrocarbons. Black ink (based on soot) may contain hazardous polycyclic aromatic hydrocarbons...
Night Shift Poses Potential Health Risks; 6 Ways to Avoid Them
If you're among the 1 in 5 North Americans who work a night shift, swing shift or rotating shift, you may enjoy easy traffic,...
Regular Mental Detoxing is One of the Most Transformational Experiences You...
If you’ve invested anytime studying health and nutrition, you’ve most likely heard of detoxing. People swear by the health benefits associated with fasting, juice cleanses, colonics, and more.
Cataract Surgery May Give Alzheimer’s Patients More Recognizable Time With Loved...
When cataract surgery successfully removes the veil from your eyes, the return of clear vision may make you feel like Dorothy traveling from black-and-white...
One Hamburger a Week Increases Risk of Prostate Cancer By 40%
When Spock said, "Live long and prosper," he might have added "only if you don't eat red meat."
Sugar Addiction? Coffee Addiction? Any Addiction? Try Meditating
Q: I cannot seem to shake my craving for sugar (I use five teaspoons in a cup of coffee) and, truth is, I also...
Early Childhood Diet of Processed Foods Substantially Lowers IQ
"Jenny's in a fix/With her arithmetics/Poor concentration/Boys in the classroom cause agitation/ She's a junk food junky/Blame it on the food, yeah/Blame it on...
