Tag: weight loss

Q: I'm getting desperate. I need to lose weight, but it never happens. I want to exercise, but I can't seem to stay motivated....

Insulin resistance is a state in which the body cannot use insulin effectively. Insulin is needed to help control the amount of sugar in...

This past fall, the Canadian Medical Association Journal published a study that suggested that lack of adequate sleep may be a key indicator to...

In a recent study out of the University of Scranton in Pennsylvania, researchers found that the green coffee bean may contribute to fast and...

"Want to know if you're committed to something? Take a look at how much money you're willing to spend on it." -Larry Winget, NY...

In an era of deficits, we Americans have one surplus: calories. In the U.S., there's enough food in the supply chain to provide every...

In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...

Coca Cola has recently ventured into the foray of drinks that contain alternative sweeteners to sugar. However, as a company that is highly criticized...

Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...