Tag: vitamin a

5 Benefits of Drinking Pickle Juice

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Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...

5 Natural Stretch Mark Remedies You’ve Never Heard About

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An estimated nine out of ten women get stretch marks at some point in their lives, and it’s a surprisingly common condition in men...

9 Benefits Of Orange Water

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By now, you’ve likely read all about the benefits of drinking lemon water, and maybe even about the benefits of lime water. You may...

5 Health Benefits Of Avocados

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Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...

9 Reasons to Eat More Grapefruit

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Did you know that grapefruit is a superfood? According to the USDA National Nutrient Database, half a grapefruit contains 64 percent of your daily...

Just Two Tablespoons of This Ancient Oil Will Protect Your Heart

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When reading ingredient labels, we generally associate “palm oil” with toxic hydrogenated and trans fats. It turns out that this is a misnomer in...

The Green Detox Shot You Want to Drink

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If you've ever visited a juice bar, you are probably familiar with wheatgrass shots. These potent green beverages are advertised as the pinnacle of...

Why Your Cod Liver Oil Should be Fermented

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Growing up, you may have heard your parents or grandparents recommending a spoonful of cod liver oil for virtually any ailment. While this may...

The Tiny Caper Packs A Mighty Nutritional Punch

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The tiny green bulbs that add just a touch of tang to many a Mediterranean dish are actually the unripened flower bud of the...

Does Your Cod Liver Oil Contain Too Much Vitamin A?

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For years, cod liver oil was recommended as a must have for optimal health due to its vitamin A and vitamin D content as...