Tag: stomach
The Best Way to Have Regular Poops and a Flat Tummy
Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...
Non Stop Farting: What the Heck is Wrong With Me?
Once or twice might be somewhat funny, but if you have ever experienced continuous or nonstop farting, you know that it can be downright...
Weird Facts About your Belly Button you Probably Didn’t Know
If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...
Warm Apple Cider Vinegar Drinks For The Holiday Season
The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...
14 Ways To Fix Your Poop Schedule
How long ago was your last poop? And what did it look like?
Did you just giggle, or blush a little? It’s okay, getting awkward about...
6 Reasons To Stop Eating White Flour (Try These 7 Paleo...
White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...
6 Foods Making You Fart All The Time
Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...
Top 4 Reasons You’re Bloated All The Time And What To...
A lot of people with bloating or other digestive problems feel like they are alone, but it may surprise you that 75 percent of Americans...
8 Tricks To Get Rid Of Stubborn Love Handles
Sure, love handles sound cute. In reality, they’re really just pronounced areas of fat on a person’s midsection. If you’re sporting love handles, the...
3 Signs You’re Allergic To Fructan (Not Gluten)
Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...