Tag: overhydration

Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

It is always important to be mindful of not getting dehydrated. We know dehydration causes many unpleasant side effects. However, you need to know...