Tag: non-dairy

6 Health And Beauty Benefits Of Oat Milk

Growing up, we had milk in the house — but, my mom couldn’t drink cow’s milk, so we also often had a variety of...

7 Dairy-Free Foods Rich In Calcium

The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

10 Types of Non-Dairy Milk You Can Make at Home

There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...