Tag: immune system

The Easiest Way to Boost Your Immune System This Flu Season

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Do you know what the number one way to boost your immune system is? Is it taking vitamins? Eating plenty of vegetables? Getting outside...

Garlic and 8 Other Foods That Fight Allergies Naturally

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With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...

Is Adrenal Fatigue Ruining Your Life?

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Stress is like the plague of the modern age, with 52 percent of people reporting that they experience fatigue in relation to stress. Researchers...

Suffering from Ulcerative Colitis? Try These Natural Remedies for Relief

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Ulcerative colitis can be a painful and difficult disease to manage. There are treatments available, but there is no cure. Fortunately, there are some...

New Link Discovered Between the Immune System and Brain

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This incredible discovery after so many decades where the lymphatic system was already believed to have been completely mapped out is considered game-changing. Researchers...

Build a Kick-A** Immune System with These 19 Foods

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Are you tired of feeling like you get sick from every cold and flu bug that passes your way? Time to put an end...

Better than Coconut Oil?

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When considering what to feed your newborn infant, health practitioners around the globe agree that "Breast is Best." There is really no replacement for...

New Study Links Cardiovascular Exercise to Protection from Cognitive Decline

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The body is a network of intricately connected systems; if one system goes awry, others can easily follow suite. The connection between the critically...

3 Immunity Boosting Fall Soups

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With winter on the way, we could all use an immune system boost before cold and flu season hits. To give your system a...

5 Ways Reducing Your Stress Now Can Improve Your Quality of...

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We all know that stress is no fun, but in the midst of our frenzied lives, we may not take into consideration all of...