Tag: immune system

In our society, we spend a lot of time cleaning our homes and ourselves. While modern hygiene is great — it keeps a lot...

There's nothing worse than waking up in the middle of the night, only to discover your throat is itchy and sore. Every time you...

All parents know that when given the choice, the great majority of kids love to run through mud puddles, dig in the sandbox, roll...

We all want to make the world a better place. There’s one simple act we all can do to make that happen. Smile more....

While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

How do you boost your immune system? Traditional answers include eating a healthy diet, exercise, getting enough vitamin D, more sleep, and avoiding things...

You’ve seen the ads for underarm deodorant, so you know that in our culture sweating is just about the most embarrassing natural process out...

It’s like a James Cameron movie: another creature swimming its way through your body. However, unlike H.R. Giger’s horrific aliens that are waiting to...

Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...

As the days get shorter and the temperatures drop, we tend to naturally adapt our behaviors to match… once we stop denying summer is...