Tag: heart

There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...

The body is a well-oiled machine, with thousands of separate parts working together to keep you alive and healthy. Over 600 of those parts...

Beans, beans, they're good for your heart. The more you eat them, the more you fart. The more you fart, the better you feel....

Raw eggs have some serious negative publicity around them, with many people convinced that eating a single raw egg is a guarantee of food...

When you hear the word "workout", you probably conjure up images of strapping on your running shoes or grabbing your hand weights and performing...

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

In the United States, 52 percent of people report taking at least one dietary supplement and collectively they spend $28 billion a year on...

Selenium is a trace mineral you’d probably know nothing about until you’re deficient in it. It’s found naturally in the soil, pops up in...

Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...

From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...