Tag: healthy meals

5 Great Homemade Soups to Chase Your Cold Away

Grandma was at least partially right: chicken soup is good for chasing a cold away. Its been used since ancient times for its medicinal...

Does Anyone Eat Real Meals Anymore?

A new survey of snacking habits around the globe has revealed some rather unfortunate results: snacking appears to be replacing meals for a significant...

Study: Eating 2 Large Meals Better for Weight Loss

For years we’ve been told that eating smaller, “mini-meals,” throughout the day is better for weight loss than eating three larger meals but a...

$3.99 Gets You This: Top 3 “Real” Meal Deals instead...

“A generation ago, three-quarters of the money used to buy food in the United States was spent to prepare meals at home. Today about...

3 Ingredients for Healthy and Delicious Meals

Are you looking for delicious and simple ways to boost the health quotient of your meals? While many herbs, fruits and vegetables have their...

6 Ways to Enjoy Eating Out and Stay Healthy Too

You love to eat out, but there are temptations around every corner, portions are ginormous and social pressure is everywhere. No need to fret,...
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