Tag: flax seeds

5 Super Seeds You Should Be Eating Daily

Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

WATCH: Healthy Gluten-Free Chicken Fingers

Fried chicken is beloved by many Americans, but it is definitely not good for us. Fried fried foods are known to clog your arteries, create...

Phytoestrogens in Flaxseed May Halt Cancer

If you don't currently enjoy flaxseeds as a part of your healthy diet, they are one superfood that is definitely worth a try. These...