Tag: digestion

The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it...

Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...

Even the best "high quality" dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And...

For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good news. And for those...

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame...

Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...

Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...