Tag: diet

Sitting at Your Desk All Day Hazardous to Your Health: Quick...

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Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...

Study Shows Humans from 1.5 Million Years Ago Needed Protein Too

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In a study published this month in the peer-reviewed journal PloS One, researchers have discovered that early humans were regular meat eaters. Studying what...

Is Your Diet Anti- or Pro-Inflammatory? [Video]

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Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...

Study: High Risk of STIs and Unwanted Pregnancies in Obese Women

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In a recent study published in the professional medical journal Obesity, researchers have found that women who are overweight experience less pleasure from sex...

Small Weight Loss Can Provide Huge Health Results

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Many people who struggle with dieting and exercise often set their ideal weight when trying to get slimmer. However, in a study published in...

Your Dinner Plate Should Be a Rainbow of These Foods!

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Even though you'd like to eat at home most nights (it's smart economics), figuring out how to get a tasty, nutritious plate on the...

Keep Your Mind Sharp and Body Trim by Avoiding These 5...

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What do Geena Davis (IQ 140), James Woods (IQ 189), and Marilyn vos Savant (IQ 186) have in common besides genius-level brains? Trim, healthy...

Regular Breakfast Eaters More Successful at Dieting

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I've always been a breakfast eater. It gives me a much-needed energy boost--along with a cup of coffee, of course--and it helps me from...

The Reason Behind That Stubborn Belly Fat

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Curious about why women tend to develop more belly fat than men, researchers conducted experiments to answer this question. Surprisingly, it turns out that eating a high...

Early Childhood Diet of Processed Foods Substantially Lowers IQ

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"Jenny's in a fix/With her arithmetics/Poor concentration/Boys in the classroom cause agitation/ She's a junk food junky/Blame it on the food, yeah/Blame it on...