Tag: diet

Get to Know Your Breasts, It Could Save Your Life [Video]

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In light of Breast Cancer Awareness Month, both men and women should take a moment to think about potential symptoms of the illness. Breast...

We Don’t Need to Be Ken or Barbie, Just Be Us

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Recent public awareness of two individuals obsessed with looking like Ken and Barbie has arisen. Valeria Lukyanova and Justin Jedlica are two people who...

Coca Cola Putting Blinders on Consumers With “Weight Loss” Drink

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Coca Cola has recently ventured into the foray of drinks that contain alternative sweeteners to sugar. However, as a company that is highly criticized...

Sedentary Lifestyle and Obesity Linked to Kidney Disease and Impotence

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Children and adults who spend most of their time sitting instead of being physically active substantially increase their risk for developing serious health problems....

Life After Cancer: What Happens When You Beat It?

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If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...

Is the Processed Food Industry Feeding Your Addiction?

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Traditional dietitians and doctors rarely talk about the impact food and diet has on cognitive function. However, in a recent study published in the...

The Calorie Trade-off: It Doesn’t Work

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Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...

The Big Fat Calorie Myth

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Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

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Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Popular Weight Loss Gimmicks Debunked

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The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...