1. Monosaturated fats
Think about it this way: your breasts are comprised of epithelial and fat tissue. So, if we want to stimulate more fat cell production, we need to make sure we’re eating healthy fats, right? In theory, monounsaturated fats may keep your metabolism burning on high while promoting breast tissue growth, at least that’s what many believe. To see if this works for you, try incorporating more olive oil, coconut oil, avocado, eggs and coldwater fish in your diet.
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