Liivi Hess

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19 Reasons To Drink Kombucha And How To Make Your Own

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Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

5 Beauty Fixes Using Raw Honey

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Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

13 Foods That Scrub Our Arteries Clean

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As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Can You Really Drink Too Much Water?

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It is estimated that 75 percent of American adults suffer from self-imposed chronic dehydration, with most drinking an average of only 2.5 cups of...

Could These Medieval Potions Actually Work?

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The Middle Ages was an unfortunate time to be unwell. The average life expectancy was about 30-35, and 1 in 5 children died before...

Drink Your Way to Happier and Healthier Joints

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If you suffer from daily joint pain, your go-to solution could be the pharmacy you carry in your purse. But what if relief was...

7 Reasons Why You Should Always Wear Socks to Bed

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Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....

10 Natural Ways to Save Your Teeth and Gums

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Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...

FDA Reports New Concerns with Sunscreen Ingredients

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Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...

These Surprising “Good” Things are Wrecking Your Skin

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Everyone wants beautiful skin. We are bombarded with marketing messages telling us what we need to do to have that youthful glow: scrub, wash,...