Liivi Hess

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Eating THIS Could Prevent Male Baldness

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It’s time to stop kidding yourself: your hair is thinning. There’s really only so many times you can look in the mirror and willfully...

3 Ways To Make Your Morning Coffee Healthy Again

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It’s a national tradition, so ingrained in the fabric of our daily lives that we couldn’t imagine our mornings without it. Coffee. It’s delicious....

How I Traveled Through Europe With My Newborn Baby (And You...

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On July 27, 2017, I gave birth to my first child. At 30, my partner and I hadn’t planned on starting a family for...

Ladies: 5 Reasons I Stopped Shaving My Armpits

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Feeling a little bit rebellious and wondering whether the time is ripe to let loose? Look no further than your armpits! More and more...

11 Signs You Have This STD You’ve Never Heard Of

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Despite our good intentions, there are times when things get a bit out of hand. You brought someone home, things got steamy super fast...

I Put Apple Cider Vinegar In My Baths. Here Are 5...

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By now you’re probably familiar with the therapeutic brilliance that is apple cider vinegar, what us “hip” health junkies refer to as ACV. Apple...

This Type Of Cheese Can Reduce Inflammation, Boost Immunity And More

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When it comes to health claims in the media, it’s often difficult to sort fact from fiction. Article headlines boldly describe how this fruit...

I Stopped Drinking THIS 10 Years Ago, And It Transformed My...

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As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of...

Cure Your Headaches + 7 Other Benefits Of Craniosacral Therapy

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Three weeks after our daughter was born, she started having issues. Crying constantly, straightening her legs as if she was in pain and flat-out...

I Gave Up Toothpaste A Year Ago. Here’s Why I’ll Never...

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In a rare moment of spare time yesterday, I sat down to watch TV and blob out for a while. The channel was cycling...