Liivi Hess

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These 16 Emotions Can Lower Inflammation (And 9 Ways To Activate...

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If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

Top 10 Beverages To Drink When You’re Sick

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Recently I suffered a stomach bug. Luckily it was one of those that go through the system pretty quickly, but while it hung around,...

12 Anti-Aging Secrets From The Amazon

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If you want to take care of your body and stay healthy and youthful naturally, look no further than the Amazon rainforest. This incredible cornucopia of...

Eat These 9 Foods For Stronger, Whiter Teeth

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Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...

49 Amazing Ways To Use Borax Around The House

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Are you as obsessed as we are with making your own natural cleaning and self-care products? We could probably rattle off a hundred uses for...

‘The Pendulum’ Plus 6 Other Morning Rituals To Banish Anxiety

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How do you feel when you wake up in the morning? Refreshed and keen for a new day ahead? I’m guessing not… In fact,...

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

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It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

8 Natural Tick Deterrents To Protect Your Dogs This Summer

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Few things are more satisfying than exploring the great outdoors with your trusty pooch at your side. Personally, both me and my furry friend...

5 Things Your Sweat Says About Your Health

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Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part...

Less Pain + 4 More Health Benefits Of ‘Grounding’

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Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...