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3 Ingredient Tonics For The Best Health Ever

As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or...

8 Therapeutic Benefits Of Rosemary

As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...

Caution: Your Dish Soap May Be Dangerous To Your Health

The saying, “It all comes out in the wash,” may be truer than you thought. Who knew that some dish soaps could be hazardous...

5 Very Good Reasons To Eat Avocado Seeds

There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Cinnamon and 8 Other Herbs That Balance Your Blood Sugar

If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

8 Signs of Low Stomach Acid — a Major Problem for...

Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

Want Stronger Muscles? Eat an Apple Peel!

A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...