Boosts your weight loss
![Instead of cold water, drink warm water to help boost your weight loss.](https://www.thealternativedaily.com/wp-content/uploads/2017/03/Instead-of-cold-water-drink-warm-water-to-help-boost-your-weight-loss.jpg)
By drinking a cup of hot water first thing in the morning, you can jump-start your metabolism. Warm water increases body temperature and increases the rate at which your metabolism burns calories.
By drinking a cup of hot water first thing in the morning, you can jump-start your metabolism. Warm water increases body temperature and increases the rate at which your metabolism burns calories.