Tag: circulation

If You Can Balance on One Leg it Might Mean This

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Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

Why You Should Never Drink Cold Water

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While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

8 Therapeutic Benefits Of Rosemary

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As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...

This Most Consumed Psychoactive Substance in the World is Actually Good...

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Every morning, without fail, my husband brings me a cup of coffee and places it on my nightstand. I love the way a warm...

Try Gua Sha Scraping To Fight Facial Puffiness And More

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It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

What The Shape Of Your Foot Says About Your Personality

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When’s the last time you took a good, long look at your feet? Most of us only catch a glance of our feet when...

Do This With Your Toes For Better Sleep

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When I think of toes and sleep, all I can focus on is the fact that they need to be covered by my blanket....

Add These 3 Things To Your Green Tea

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Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

Coconut Water, Flaxseeds, Cinnamon and 7 Other Ways to Reduce Blood...

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High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While...

The Best Herbs to Improve Circulation

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Good blood circulation is essential for the body's overall health and proper functioning. Improving it can benefit the heart, as well as muscles and...