Tag: welness

11 Reasons to Practice Tai Chi

Modern medicine has provided some very important advances and knowledge, but sometimes ancient practices are still just as effective, if not more so. Such...

Let Hiking be Your New Wellness Tool

We know that in the northern climates, much of the land is heavily covered in snow right now, so a hike in your hometown...

Maximize Health and Vitality by Doing these 3 Things

Do you ever see people who seem to have unlimited energy and passion and wonder what you’re doing wrong? What most of us don’t...