Tag: turmeric

The 5 Best Foods To Cleanse Your Liver

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The liver is like the best maid you have ever had, when it is functioning at top speed. It cleans up all the toxins that...

New Study: This Ancient Spice Can Help You Lose Weight

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Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

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When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

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Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Banish Chronic Pain with these Superfoods

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Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...

Get Your Hot Chocolate Fix and Smash Chronic Inflammation at the...

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Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

What Research Says About Turmeric is True

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Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...

10 Natural Ways to Save Your Teeth and Gums

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Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...

Eating These 7 Foods Can Help You Feel More Grounded

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Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...

11 Immune-Boosting Ingredients To Add to Your Smoothies

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It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...