Tag: scale

Use These 4 Essential Oils To Lose Weight

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Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea...

7 Ways To End Yo-Yo Weight Loss And Gain Once And...

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You stare in the mirror each morning, squeezing your belly fat, looking at the chicken wings otherwise known as arms, and promising yourself you’re...

Another Reason to Ditch the Scale – The Deceptive Effect of...

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Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...

Why You Should Ignore the Scale When Trying to Lose Weight

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When you set out on a weight loss journey, the scale can be your worst enemy. While it may seem like tracking your weight...

Are You Addicted to the Scale?

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Do you have a scale in your house? If so, how many times a year, month, week, day or even hour do you step...