Tag: REM

Lying Awake Every Night? 6 Ways To Become A Heavy Sleeper

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Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...

6 Easy Ways To Burn The Most Fat While You Sleep

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Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of...