Tag: positive outlook

Want To Live Longer? Do This

Are you an optimistic person by nature or a "Debbie Downer?" If you chose the latter, then it’s time to lighten up. Science now...

How to Change Your “Stinkin Thinkin”

Negative thought patterns can be just as destructive to your well-being as negative food choices. The way we experience and process the world in...

Cultivating the Right Mindset When it Comes to Aging

Many of us worry about getting older, but did you know your attitude about aging can actually affect how long you live? A recent...