Tag: phytates

Could Grains Be Behind Your Chronic Pain?

Since the advent of the agricultural revolution some 12,000 years ago, grains have increasingly become a vital food for the human race. Humans valued...

3 Reasons You Should Ditch the Grains In Your Diet

Prior to the Agricultural Revolution, humans did not consume grain on a regular basis. Interestingly enough, research shows that human brain function was at...