Tag: high fiber foods

Salba: The Superseed You May Have Never Heard About

For thousands of years, Salba has been used both medicinally and as a superfood in the Amazon basin and Peru. Valued on the same...

Did You Toot? A Healthy Look at Flatulence

Who me? I never have gas........... this is just not true. Don't try to pass yourself off as gasless because it won't hold up...