Tag: healthy snacks

5 Bedtime Snacks that Won’t Make You Fat

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You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...

This is What Happens if You Eat Your Dinner at the...

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What you eat is very important to your health, and as it turns out, when you eat can also have a dramatic influence. A...

9 Delicious Things To Do With Chickpeas

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Chickpeas are so versatile in the kitchen — you can eat them hot or cold. They also support the digestive tract, are high in...

WATCH: Yummy Homemade Hummus

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It’s all too easy to snack on junk food during the day. Having a healthy alternative at hand can make a world of difference,...

Healthy Holiday Snacking!

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With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

12 High Protein Snacks to Take on the Go

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Bringing a protein packed snack with you while you're out and about is a great way to stave off hunger pangs, preventing the urge...

The 8 Best “Potato” Chips: Healthy and Delicious Alternatives to Processed...

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Potato chips are one of the most common cravings reported throughout the Western world. In fact, Americans consume over one billion pounds of these...

Carob: The Chocolate Alternative with Zero Caffeine

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Whether it’s chocolate bars, cookies, cake or chips, most people love, or at least like, chocolate. Unfortunately, most of the chocolate consumed today is...

5 Delicious Chickpea Recipes for the Whole Family

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Chickpeas have a tasty nut-like flavor and a buttery, yet somewhat starchy, texture. They offer a wealth of health benefits, including being rich in...

Healthy Valentine’s Treats that Really Say, “I Love You”

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Valentine’s Day seems to have been turned into a dessert holiday, with food aisles filled with candies and chocolates, and advertisements urging you to...