Tag: gluten

Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)

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I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

The Real Truth About “Holding In” a Fart and Other Fart...

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Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...

6 Best And Worst Foods To Heal Your Leaky Gut

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Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

6 Reasons To Stop Eating White Flour (Try These 7 Paleo...

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White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...

3 Signs You’re Allergic To Fructan (Not Gluten)

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Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...

How I Cured My Own Anxiety Without Medication

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It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

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These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

9 Daily Things That Are Making Your Skin Break Out

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Ever since I was a teenager, I have had to frequently battle acne. During my middle school and high school years, my acne was...

What Your Poop Odor Means

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If you are an avid reader of The Alternative Daily, you’ve probably seen some of the articles we’ve published on poop and what it...

These 4 Foods Kill Your Eyes

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In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...