Tag: ginger

Combat A Sore Throat With This Soothing Tea

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There's nothing worse than waking up in the middle of the night, only to discover your throat is itchy and sore. Every time you...

Add These 3 Things To Your Green Tea

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Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

The Best Essential Oils For Muscle Relief

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It’s official: humans have a lot of muscles. And a proliferation of muscles means a proliferation of pain, tightness, tension or immobility if we...

Combat Heartburn With This Herbal Remedy

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When you suffer from heartburn, all you want is relief — something to calm the acidic pain that seems to creep up when you...

Tame Your Wild Gut With Ginger

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To many people, nausea is one of the worst, most-dreaded feelings in existence. Whether it's from food poisoning, a seasonal bug, or motion sickness,...

Go Light And Healthy With Thai-Inspired Soups

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Packed with exotic spice and flavor, these simple soup recipes will warm you up without weighing you down. Hit your local Asian grocery store and...

4 Soul-Soothing Teas

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Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...

Vegetarian Heart Healthy Soups

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Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

4 Seasonal Smoothies That Taste as Good as Candy

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These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...

5 Foods That Work as Well as Over-the-Counter Drugs

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We all know that natural foods like vegetables, fruits and healthy fats contain beneficial nutrients that build up the body’s systems and work to...