Tag: ginger

10 Best Essential Oils For Arthritis And Muscle Pain

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People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants,...

Drink This To Get Rid Of Your Migraine

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If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However, if you prefer a more natural approach,...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

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When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

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Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Do These 5 Things Now to Prepare for Cold and Flu...

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As summer comes to a close, the pandemic still lingers on. Meanwhile, flu season is rearing its ugly head, threatening us with more infectious...

11 Delicious Things to Add to Water

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We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

Energy Shots That Won’t Land You in the Emergency Room

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A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

Get Your Hot Chocolate Fix and Smash Chronic Inflammation at the...

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Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

Eating These 7 Foods Can Help You Feel More Grounded

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Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...

4 Great Ways to Build Up Your Natural Defenses During This...

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The chief job of your immune system is to combat “invaders,” including viruses and bacteria. There is an intricate connection between inflammatory responses in...