Tag: flavonoids

How Much Green Tea Should I Drink Daily?

Green tea, so light and refreshing, is widely known for its many health benefits, including a reduced risk of certain cancers and heart disease....

A Prescription For Chocolate May Come Sooner Than You Think

Chocolate in the medicine cabinet? While the thought may make you chuckle, this statement may not be too far off. Of course, the majority...

5 Dark Chocolate Facts That Will Make You Want Some Now

Rich, luscious chocolate is one of the most-craved foods in America, and for good reason. It's delicious, it's decadent and it seems to make...

3 Fresh Citrus Juices You Can Make at Home

You’ve probably been told to take plenty of vitamin C during cold and flu season in an effort to ward off a case of...
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