Tag: digestive disorders

Do This for a Healthy Gut and Clear Mind

How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...

The Ancient Art of Reflexology and What You Can do Yourself

Reflexology has been used for centuries to promote healing and wellness. It is much more than a massage, with its closest healing modality kin...