Tag: digestion

If you’re looking for a new summer beverage that is refreshing, delicious and pungent, look no further than jal jeera water. Jal jeera water...

Bathroom habits and bowel movements are not exactly topics that many people want to talk about. For some, these normal, everyday parts of life...

For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

Health shots have been all the rage for some time now, but what's in your shot matters. If you stop by your local juice...

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can...

By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take...

There’s a lot of hype about bone broth. Some nutrition experts say it can promote healthier hair, improve digestion and even reduce inflammation. But...

If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...

It’s a staple in every kitchen and indeed every restaurant table: black pepper. Many would argue that a meal isn’t complete without a healthy...