Tag: cold shower

8 Reasons to Blast Your Body with Cold Water Daily

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

5 Unexpected Body And Mind Benefits Of Cold Showers

I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

Take A Cold Water Plunge — It’s Good For You

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...