Tag: challenge

Take This 7-Day Himalayan Salt Challenge For Better Sleep, Digestion And...

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If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...

Take This 12-Day Olive Oil Challenge For Heart Health, Smooth Heels...

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As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

Take This 7-Day Rose Challenge For Better Digestion, Skin And More

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It’s fair to say that roses smell pretty darn amazing. I’m not much of a flowery kind of gal myself, but my senses are...

Beautify Your Bod From The Inside-Out With This 10-Day Coconut Oil...

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If you thought coconut oil was just for cooking, think again. Coconut oil is one of the most versatile ingredients out there. Whether it’s...

Sick And Tired? Revitalize Your Health With This 14-Day Inflammation Challenge

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Each and every day, we make choices. From what we eat to how often we sleep, we directly influence the level of inflammation in...